When we think of healthful lifestyle choices we generally consider requirements for a healthy diet and regular vigorous exercise. We want to be sure we're eating a wide variety of foods from the p ...View Article
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MEET Dr Zachary Dillow
Dr. Zachary Dillow is a native of upstate New York and has been practicing chiropractic for 3 years at Woudsma Chiropractic in Lafayette Hill, Pennsylvania since moving from his office in Stamford, Connecticut. Dr. Dillow completed his undergraduate studies at Cornell University in Ithaca, New York where he received his Bachelor of Science degree.
While on the football team at Cornell University, he was involved in a collision severely injuring his rotator cuff and lower back. Like many of his patients, Dr. Dillow consulted with several orthopedic surgeons and pain management doctors to find relief from the pain he was experiencing. After multiple consultations and treatments, he was advised to see a Chiropractor. It turned out that his injuries made him a perfect candidate for Chiropractic care. For the first time, he finally began to experience relief from the pain without the help of prescription medication.
Through his experience, Dr. Dillow became passionate about the benefits of Chiropractic and wellness care. After Cornell University, he went on to graduate from the University of Bridgeport's College of Chiropractic.
As a Chiropractor with experience, Dr. Dillow is committed to promoting optimal health and the well being of patients by addressing conditions with a "whole body approach". This approach to care means looking for underlying causes of any disturbance or disruption and making whatever interventions and lifestyle adjustments necessary to optimize the conditions for normal function.
Using this unique approach, Dr. Dillow and his staff, consisting of an Exercise Therapist, Nutritionist, Acupuncturist, Chiropractic Therapeutic Assistants and Massage Therapists, are able to help you to accelerate and/or maintain your journey to good health.
Dr. Dillow is dedicated to raising his profession to a new gold standard in Lafayette Hill, Pennsylvania by creating a legacy practice focused on achieving the best health possible for his patients and the surrounding communities. He is a current member of the American Chiropractic Association, Pennsylvania Chiropractic Association and the University of Bridgeport's College of Chiropractic Alumni Association. Dr. Dillow is also a member of the Eastern Montgomery County Chamber of Commerce, Flourtown Business Association and the Whitemarsh Business Association.
MEET Dr. Ashley M. Hammel
Dr. Ashley is 2015 graduate of National University of Health Sciences. Dr. Ashley takes a "whole person" approach to Chiropractic care, which means looking for the underlying causes of disease, discomfort, and pain, not just treating the symptoms. While in school she took an interest in women’s health, pregnancy, and pediatrics, giving her extensive knowledge in these areas. She has also taken several seminars in: Applied Kinesiology, Gonstead Technique, and women's health. Dr. Ashley is also a certified medical examiner and can perform physicals for CDL/DOT drivers.
Dr. Ashley was born and raised in Western New York, but now lives in the Philadelphia area with her husband and two daughters. She is excited to bring her skills and knowledge to the area and help others realize their goals and be the best that they can be!
MEET Dr. Mike Donohoe
Dr. Mike is the primary chiropractor at Woudsma Chiropractic in Lafayette Hill. A lifelong athlete, Dr. Mike was exposed to the benefits of chiropractic care while playing soccer after college. A nagging low back injury threatened to end Dr. Mike’s soccer career. A friend of his took him to their chiropractor and after a few adjustments he was back on the field and sold on the benefits of chiropractic care not just in athletes but in all types of patients.
Dr. Mike attended Life University College of Chiropractic in Marietta, Ga. While at Life, Dr. Donohoe served as a Senior Intern and supervised his classmates in their clinical work. After graduating Magna Cum Laude in 1996, Dr. Donohoe returned to Montgomery County where he has remained in practice. Although he sees all types of patients in Lafayette Hill, his passion for athletes has led to him serving as the chiropractor for LaSalle University’s Athletic Department from 1997- 2004 and treating athletes from dozens of high schools and colleges in the Lafayette Hill area. Dr. Mike is also the chiropractic consultant for Level 40, a next level athletic training center in King of Prussia. At Level 40, Dr. Mike has had the opportunity to work with members of the Detroit Pistons, Minnesota Vikings, Washington Wizards, Oakland Raiders and New York Jets as well as several college athletes preparing for the pre-draft combines for the NFL and NBA.
FOOTBALL * SOCCER * LACROSSE *ICE HOCKEY * BASEBALL * SOFTBALL *BASKETBALL * WRESTLING * TRACK AND FIELD * ROWING * WEIGHTLIFTING * GOLF * TENNIS * MARTIAL ARTS * SWIMMING * GYMNASTICS * VOLLEYBALL * FIELD HOCKEY * WATER POLO *
LASALLE * ST. JOES * TEMPLE * VILLANOVA * PENN * PENN STATE * MARYLAND * MONMOUTH * CHESTNUT HILL * PITT * US NAVAL ACADEMY * WEST POINT
Dr. Mike uses Chiropractic adjusting along with physiologic therapeutics, massage therapy, exercise rehabilitation, assisted stretching and HAWKGRIP Instrument assisted soft tissue mobilization to maximize his patient’s recovery. His goal is to help each patient return to the activities that bring them the greatest amount of joy in their lives.